Home Inspiration Milk Bath

Milk Bath

written by Elizabeth Ashley May 4, 2016

IMG_9744^^^ Bath time essentials, I got the candle at Sprouts

IMG_9755DIY Milk Bath ELizabeth AShleDIY Milk Bath ELizabeth AShle

Milk baths are commonly used by pregnant women and newborn baths because they are so mild. There are SO many recipes and I feel like I have tried so many but I eventually used them as inspiration and developed what I think works best. I LOVE this milk bath because it makes the water so soft and (I may be crazy but..) I feel like my skin is glowing. After I get out of a milk bath I feel like the moisture is literally locked into my skin. I also am obsessed with taking baths so I go crazy with the candles and flowers (sorry not sorry).

Here is my recipe:

  • 4 cups of whole milk
  • 1 cup of baking soda
  • 1 cup of powdered milk
  • 1 cup of epsom salt (I use the lavender scented one)
  • 4 tablespoons of honey
  • 5-6 drops of essential oil (I used this one) or vanilla extract

*whisk all the ingredients together in a bowl before you add to the bath because the powered milk with clump up.*

With Love, Elizabeth Ashley

P.S. Sorry theres not many pictures I was sorta freaking out holding my camera in the bathtub!


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